Episodes

20Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds guided meditation, sleep meditation, relaxation, rain sounds, fall asleep fast, meditation for sleep, soothing rain sounds, guided me...

8 HOURS of Gentle Night RAIN, Rain Sounds for Relaxing Sleep, Beat Insomnia with Rain Immerse yourself in the soothing rhythm of gentle rain with this 8-hour compilation of rain sounds designed to promote deep, relaxing sleep...

Rain & Thunder Sounds For Stress Reduction, Improved Sleep Quality, Enhanced Focus and Concentration, Anxiety Relief, Enhanced Meditation and Mindfulness Practices, Connection to Nature, Cognitive Benefits Immerse yourself in...

20 Minute Guided Meditation: Find Peace in Uncertain Times. Immerse yourself in this calming guided meditation designed to help you find inner peace and tranquility during uncertain times. This 20-minute session will guide yo...

Isochronic Tones Binaural Beta Waves15 Hz Focused Attention Cognitive Thinking Problem Solving Isochronic Tones, Beta Waves 15Hz, Focused Attention, Cognitive Thinking, Problem Solving, Mental Clarity, Binaural Beats, Brainwa...

As you take this moment right now to settle into a comfortable position, take a moment and thank yourself for showing up. *Pause* Showing up for yourself, your mind, and your well-being. *Pause* Let us begin today by simply t...

Good morning, welcome to another beautiful day on this earth. Pause Let's take these next 10 minutes to gift ourselves a moment of internal connection to the energy within us. Pause Getting Comfortable: Begin by taking a comf...

Guided Sleep Meditation, Lucid Dreaming Sleep With Lucid Dreams Sleep Music Guided Sleep Meditation, Lucid Dreaming, Sleep Music, Lucid Dreams, Dream Enhancement, Deep Relaxation, Calm Nights, Restful Sleep, Dream Control, Re...

Surrender Meditation | A Spoken guided visualization (Letting go of control) Embark on a journey of surrender and release with this guided meditation designed to help you let go of control and trust in the flow of life. Throu...

Self-Love Affirmations: "I am Beautiful" Affirm your Self Worth Embrace the power of self-love and affirm your inherent worthiness with this uplifting affirmation session. Repeat the phrase "I am beautiful" to yourself as a p...

I AM Affirmations Meditation, While you SLEEP, for Confidence, Success, Wealth & Health Embark on a journey of self-discovery and empowerment with this transformative "I AM" affirmations meditation. Designed to be listened to...

Beat Insomnia, Soft Sleep Music with Rain Sounds, Fall Asleep Fast, Sleeping Music 🕙 8 Hours Beat Insomnia, Soft Sleep Music, Rain Sounds, Fall Asleep Fast, Sleeping Music, Deep Sleep, Relaxation, Calm Nights, Restful Sleep, ...

Beat Insomnia, Rain Sounds, Fall Asleep Fast, Sleeping Music 🕙8 Hours Beat Insomnia, Rain Sounds, Fall Asleep Fast, Sleeping Music, Deep Sleep, Relaxation, Calm Nights, Restful Sleep, Sleep Aid, Soothing Sounds, Nighttime Med...

888 Hz Frequency Abundance And Spiritual Alignment Promote Feelings Of Positivity And Personal Empowerment Fostering Growth And A Mindset Of Success Masking External Distractions, Helping To Improve Concentration, Relaxation,...

Fall asleep to the Purring of a Cat & Fireplace 🔥 Relax in Cozy Winter Hut, Fireplace sound Escape to a cozy winter retreat with the comforting sounds of a crackling fireplace and the gentle purring of a cat. Let …

Guided Sleep Meditation Let Go of Anxiety, Fear, Worry Before Sleep Prepare your mind and body for a restful night's sleep with this soothing guided meditation designed to help you release anxiety, fear, and worry. As you set...

Relaxing Waterfall: 8 Hours of Natural Ambiance for Meditation & Sleep Immerse yourself in the soothing tranquility of nature with this 8-hour audio track featuring the gentle sounds of a cascading waterfall. Whether you're l...

Meet Your Personal Spirit Guide | A Spoken Meditation with Music spoken meditation, spirit guide, guided meditation, spiritual journey, inner peace, meditation with music, spiritual awakening, transform your life, inner wisdo...

UNWIND YOUR MIND Before Sleep Meditation (Spoken with Music) A Guided Meditation Insomnia Sleeping Prepare your mind and body for a restful night's sleep with this guided meditation designed to ease insomnia and promote deep ...

Fall Asleep In MINUTES! Sleep Talk-Down Guided Meditation Hypnosis for Sleeping Experience the ultimate relaxation and drift off into a deep and restful sleep with our "Sleep Talk-Down" guided meditation hypnosis. This soothi...

INSOMNIA RELIEF [Fall Asleep Fast] "The Blue Forest" Binaural Beats Sleep Music Struggling to fall asleep? Experience fast relief from insomnia with our specially crafted sleep music, "The Blue Forest," featuring powerful bin...

Powerful: Confidence Spoken Affirmations with binaural tones for Healthy Self-esteem Boost your confidence and nurture healthy self-esteem with these powerful spoken affirmations, accompanied by binaural tones to enhance thei...

Isochronic Tones Binaural Delta Waves 4 Hz HYPNOSIS Deep Sleep Pain Relief Anti-aging Healing isochronic tones, binaural delta waves, 4 Hz, hypnosis, deep sleep, pain relief, anti-aging, healing, binaural beats, relaxation, w...

💫YOU WILL MANIFEST in 5 Minutes, JUST DO THIS | Joe Dispenza (JOE DISPENZA GUIDED MEDITATION) Joe Dispenza, manifestation, guided meditation, 5-minute manifestation, positive energy, mindfulness, achieve your goals, manifest ...