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Meditation Sounds

Meditation Sounds

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Recent Episodes

Dec. 21, 2025

8 Hours Lava Flow πŸŒ‹ Natural Sounds | for Sleep & Stress Relief, Lava River

Relax Your Nervous System Naturally β€” 8 Hours Lava Flow πŸŒ‹ Natural Sounds | for Sleep & Stress Relief, Lava River offers a deep, grounding soundscape inspired by the slow movement of molten lava. These continuous natural sound...
Dec. 21, 2025

528 Hz + Soft White Noise | Mental Reset and Instant Calm

Reset your mind and release mental overload with this calming blend of 528 Hz healing frequency and soft white noise , designed to block negative thoughts, reduce anxiety from accumulated tension, and create a clear sense of ...
Dec. 15, 2025

Perfect Fan White Noise | For Sleeping, Studying, Insomnia | 8 Hours Sleep Sounds

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be...
Dec. 15, 2025

528 Hz + Pink Noise | Quiet the Mind and Fall Asleep Faster

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be...
Dec. 14, 2025

528 Hz Healing Frequency + Brown Noise | Reduce Anxiety, Palpitations, and Stress

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be...
Dec. 10, 2025

River Sounds for Deep Sleep | The Most Relaxing White Noise You’ll Ever Hear

🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be...

Recent Blog Posts

March 28, 2024

The Power of Mindfulness Meditation for Hypertension Relief

Introduction: Understanding the Power of Mindfulness Meditation As we delve into the topic of mindfulness meditation and its profound impact on hypertension, it's crucial to comprehend the essence of this practice. Mindfulness is the art of directi…

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